Be the mercy. What is mercy? Our society has gotten so far away from the understanding of mercy and compassion, people are starving for it. In a deep way when I understand my mission here on Earth, I feel a sense of relief. Do you feel relief when you think about your mission here on […]
Healing Lineage at Lake Pilates: Teachings of Unity We come into this life with a family structure. Our first teachings about relationships, love, politeness (or lack there of), values, desires, and interaction come from this family unit. All of these affect us for the positive or negative, and all of it is […]
How using a Yoni Egg for prayer and meditation has healed me. As some of you already know I am pelvis obsessed. Breathing deeply into the pelvic bowl, all of my Pilates classes start with pelvic tilts. I am a passionate educator about the bones and muscles of the pelvis, and true embodiment includes the […]
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Combine Pilates with Yoga, Strength Training, Craniosacral Therapy and Spiritual Healing. Fill your body with Divine Light achieving deep healing.
24 hour Cancellation Policy
Please reschedule your Pilates appointments with more than 24 hours to avoid charges.
All appointments cancelled with less than 24 hours will be paid for in full.
Thank you for understanding.
Standing appointments are available to people who want to work out at the same times every week. Please reserve your standing appointments by keeping an open package. If you do not have an open package your standing appointment time will not be honored.