Developed by osteopathic physicians William Sutherland, Andrew Still, and John Upledger. Over many years these physicians discovered the pulse of the nervous system is a wave like motion that can be detected by a skilled practitioner.
Amplify your body’s ability to heal itself after injury. Align the bones of the skeleton and cranium using light, non-invasive touch. Learn how to activate parasympathetic nervous system function of rest, digest, and recover.
Craniosacral therapy is especially beneficial for people who suffer from migraines, dizziness or vertigo, and digestive issues, people who are recovering from a car accident or fall, and postpartum mothers to close the birth energy.
Using light touch a Craniosacral Therapist listens to the pulse of your nervous system with the intention of bringing the nervous system to balance.
As tension releases through the spinal column the spine naturally aligns improving posture taking pressure off of the head all the way down the spine to the sacrum.
Achieve pain free movement, peace of mind, and a toned Pilates body.
Combine Pilates with Yoga, Strength Training, Craniosacral Therapy and Spiritual Healing. Fill your body with Divine Light achieving deep healing.
Please reschedule your Pilates appointments with more than 24 hours to avoid charges.
All appointments cancelled with less than 24 hours will be paid for in full.
Thank you for understanding.
Standing appointments are available to people who want to work out at the same times every week. Please reserve your standing appointments by keeping an open package. If you do not have an open package your standing appointment time will not be honored.
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