Meditation guides us to align with peace, love, and Divine Caring.
Mindfulness allows the mind to rest in the heart.
Chanting attunes the nervous system and heals the voice.
Breathing oxygenates the brain, opening the mind to elevated thinking.
Meditation and mindfulness are medicine for the soul. Seek peace, and find peace. Seek love, and find love. Seek God, and find a light inside that guides to goodness, transcendent love, and above all surrender.
Deep surrender to Divine Love melts away images from our past and allows us to be present with the Divine Qualities of Love. Learning through the Divine Qualities our Divine Mission of Loving Service to the One becomes apparent.
Understanding yourself is a key in life that opens doors to love. Take time to listen to your own heart so that you may be more compassionate towards yourself and your fellow human beings.
Achieve pain free movement, peace of mind, and a toned Pilates body.
Combine Pilates with Yoga, Strength Training, Craniosacral Therapy and Spiritual Healing. Fill your body with Divine Light achieving deep healing.
Please reschedule your Pilates appointments with more than 24 hours to avoid charges.
All appointments cancelled with less than 24 hours will be paid for in full.
Thank you for understanding.
Standing appointments are available to people who want to work out at the same times every week. Please reserve your standing appointments by keeping an open package. If you do not have an open package your standing appointment time will not be honored.
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