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Pilates, Yoga, Strength Training, Craniosacral Therapy and Spiritual Healing are the services that are available in a Private one on one setting with Hawa Robin Cahn. Private sessions are a great place to heal, settle your nervous system, and understand which movements are best for you. Educating women with pelvic issues is Hawa’s specialty, guiding women how to recover from birth and conditions such as Diastasis Recti, Incontinence, Prolapse, and pain. If you have endured trauma, long term stress, an accident, or an injury Craniosacral Therapy and Spiritual Healing compliment your Pilates workouts and make clear which movements will make up your treatment plan.
Healing movement patterns through breath, meditation, and movement are a holistic approach to overcoming health issues. Those wishing to resolve birth trauma or lineage issues are welcome. When you make a conscious decision to heal a pattern and create a new one, spiritual healing support accelerates your learning and growth.
Achieve pain free movement, peace of mind, and a toned Pilates body.
Combine Pilates with Yoga, Strength Training, Craniosacral Therapy and Spiritual Healing. Fill your body with Divine Light achieving deep healing.
Please reschedule your Pilates appointments with more than 24 hours to avoid charges.
All appointments cancelled with less than 24 hours will be paid for in full.
Thank you for understanding.
Standing appointments are available to people who want to work out at the same times every week. Please reserve your standing appointments by keeping an open package. If you do not have an open package your standing appointment time will not be honored.
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