IMPROVE POSTURE

Improve posture, core strength, and flexibility with Pilates.

RELIEVE PAIN

Pain free movement is key for happiness.

SELF LOVE

Align yourself with love using the Pilates Method.

SELF CARE

Care for yourself with Pilates.

Pilates for your body.

PRIVATE SESSIONS

GROUP CLASSES

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Warm Up Pilates Certification

Coming Soon…

600 Hour Pilates Certification

Mat, Reformer, and Tower

ABOUT HAWA

Practicing Pilates for over twenty years, Hawa has 2 Pilates certifications, 3 Yoga certifications, a BFA in Ballet and a Master's in Divinity. Hawa is certified in Craniosacral Therapy.
Excited to share her knowledge, expertise, and education with you. "Feeling better in your body" is her goal for you.

with love,
Hawa

Pain Free Fitness

Practicing Pilates is the secret to pain free fitness.  When you combine Pilates with Craniosacral Therapy and spiritual healing you can resolve body pains caused by car accidents, giving birth, and falls.  Postpartum core rehab is one of our specialties as well as healing low back pain, neck pain, and joint pain.