600 Hour Pilates Certification
Mat, Reformer, and Tower
Practicing Pilates for over twenty years, Hawa has 2 Pilates certifications, 3 Yoga certifications, a BFA in Ballet and a Master's in Divinity. Hawa is certified in Craniosacral Therapy.
Excited to share her knowledge, expertise, and education with you. "Feeling better in your body" is her goal for you.
Practicing Pilates is the secret to pain free fitness. When you combine Pilates with Craniosacral Therapy and spiritual healing you can resolve body pains caused by car accidents, giving birth, and falls. Postpartum core rehab is one of our specialties as well as healing low back pain, neck pain, and joint pain.