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New Group Class Schedule coming soon Summer 2022!

Pilates, Yoga, Strength Training, Craniosacral Therapy and Spiritual Healing are the services that are available in a Private one on one setting with Hawa Robin Cahn. Private sessions are a great place to heal, settle your nervous system, and understand which movements are best for you. Educating women with pelvic issues is Hawa’s specialty, guiding women how to recover from birth and conditions such as Diastasis Recti, Incontinence, Prolapse, and pain. If you have endured trauma, long term stress, an accident, or an injury Craniosacral Therapy and Spiritual Healing compliment your Pilates workouts and make clear which movements will make up your treatment plan.