Spiritual Healing Intake Form

IMPROVE POSTURE

Improve posture, core strength, and flexibility with Pilates.

RELIEVE PAIN

Pain free movement is key for happiness.

SELF LOVE

Align yourself with love using the Pilates Method.

SELF CARE

Care for yourself with Pilates.

LAKE PILATES

Offering Pilates, Yoga, Craniosacral Therapy & Spiritual Healing and Counseling.

Cares

One on one private sessions for women.
30 minutes and 60 mintues.

about people

Beginner and intermediate levels are welcome.
No prior experience required.

with love

Our values at Lake Pilates are peace, love, and mutual respect, as well as pain free fitness.

SPIRITUAL GROWTH

PRIVATE SESSIONS

GROUP CLASSESS

Pompano Beach
Pilates

Saturdays 4:15pm-5pm ET

All levels welcome

Bring a mat, a towel, and water.

RSVP

Warm Up Pilates Certification

Coming Soon…

600 Hour Pilates Certification

Mat, Reformer, and Tower

Learn More

Wild Feminine Pilates on Zoom

Monday 7pm-8:30pm ET

Therapeutic Pilates &

Pelvic Bowl Meditations

ABOUT HAWA

Practicing Pilates for over twenty years, Hawa has 2 Pilates certifications, 3 Yoga certifications, a BFA in Ballet and a Master's in Divinity. Hawa is certified in Craniosacral Therapy.
Excited to share her knowledge, expertise, and education with you, feeling better in your body is her goal for you.

with love,
Hawa

Pain Free Fitness

Practicing Pilates is the secret to pain free fitness. When you combine Pilates with Craniosacral Therapy and spiritual healing you can resolve body pains caused by car accidents, giving birth, and falls. Postpartum core rehab is one of our specialties as well as healing low back pain, neck pain, and joint pain.

Contact Us:

[email protected]

Call us at 954-732-3263

Feel better in your body

Achieve pain free movement, peace of mind, and a toned Pilates body.

Combine Pilates with Yoga, Strength Training, Craniosacral Therapy and Spiritual Healing. Fill your body with Divine Light achieving deep healing.

24 hour Cancellation Policy

Please reschedule your Pilates appointments with more than 24 hours to avoid charges.

All appointments cancelled with less than 24 hours will be paid for in full.

Thank you for understanding.

Standing Appointments

Standing appointments are available to people who want to work out at the same times every week. Please reserve your standing appointments by keeping an open package. If you do not have an open package your standing appointment time will not be honored.

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